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Post by Hellonlinks on Dec 27, 2005 1:43:21 GMT -4
Benefits of Lemon Water!
Benefits: Cleanses the digestive system.It relieves symptoms of indigestion such as heartburn, bloating and belching. Controls constipation and diarrhea by eliminating waste more efficiently. Good Source of Vitamin C. It enhances the beauty of your skin. Drinking the lemon juice rejuvenates the skin from within. Cleanses the Liver. It aids in eliminating waste in the liver. Stimulates digestion and elimination. Have a glass of lemon water in the morning before you eat to awaken your digestion and elimination systems. Lemon Water Recipe 1/2 a lemon (organic is best) 1 cup of warm water (spring or distilled water) Squeeze 1/2 a lemon into a cup of water. The lemon water should make your lips pucker. You will get the most benefits if you can taste the lemon.
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